Ok so I have been very slack on myself about fitness and health since I have had Babybug!! Several times I have tried to start getting back on track just to get side tracked by a tasty something or other. So I have found this very cool project to join:
I will be posting each Monday with my weekly progress. The goal is to have small goals and to reward yourself for achieving these goals.
Starting weight as of July 2 - 192.2 eekk!!!
Final Goal weight - 150
That is 42.2 pounds to work on.
First mini goal now till Monday
* Get in exercise each day Either walking or video workout
Reward: Buy new notebook for food journal
Friday Exercise:
Saturday Exercise:
Sunday Exercise:
Thanks for following TyneBoden Necklaces!
ReplyDeleteGood luck with your weight loss!
Good luck! I'm right there with you.
ReplyDelete